Lentils Organic Sprouts Seeds Germ'line 150gr

Lentil germs are fine to use as raw vegetables, but steamed they are even tastier! This beautiful (double) sprout vegetable is easily digestible and lends itself very well for processing in soups and salads. They contain; B1, B2, C and iron. Tip: steam lentils for 10 minutes, then sprinkle with olive oil (and/or vinegar), sprinkle some oregano or basil on top + cumin or wheat seed. Nutrients: Source of vitamins B1, C, iron and phosphorus. Rich in vitamin B11 (folic acid).

* These seeds are suitable for: Pot/shell and multilayer germinator

• Lentils Germ'line Instructions
• Soak the seeds in cold water for 12 hours
• Rinse with pure water in a sieve
• Spread the seeds in fine layers in a germinator
• Then water the germs 2 to 3 times a day
• Germination: 2 to 4 days
• Wash the seeds well to remove the casing